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The WIC (Women, Infants, and Children) program in North Carolina provides food assistance to low-income pregnant, postpartum, and breastfeeding women, as well as infants and children up to age five. WIC benefits can be used to purchase a variety of healthy foods, including fruits, vegetables, milk, cheese, eggs, and whole grains. These foods are essential for the growth and development of young children, and WIC helps to ensure that families have access to them. To use WIC benefits, families must first apply and be approved for the program. Once approved, they will receive a WIC EBT card that can be used to purchase eligible foods at authorized stores. In North Carolina, many grocery stores and farmers markets accept WIC EBT cards, including Walmart, Kroger, Food Lion, and Aldi. Families can use the WIC website or app to find a list of authorized stores in their area.
WIC-Approved Food Options in North Carolina
The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) is a federal program that provides nutrition assistance to low-income pregnant, postpartum, and breastfeeding women, as well as infants and children up to age 5. WIC provides vouchers that can be used to purchase specific food items at authorized grocery stores.
- Fruits and vegetables: Fresh, frozen, or canned fruits and vegetables are all WIC-approved.
- Whole grains: Whole-wheat bread, brown rice, quinoa, and oatmeal are all good sources of fiber.
- Dairy products: Milk, cheese, yogurt, and eggs are all important sources of calcium and protein.
- Meat and poultry: Lean meats, poultry, and fish are all good sources of protein and iron.
- Beans and lentils: Beans and lentils are a good source of protein and fiber.
- Infant formula: WIC provides infant formula to infants who are not breastfed or who are not getting enough breast milk.
WIC-Approved Food List Food Category WIC-Approved Foods Fruits Fresh, frozen, or canned fruits without added sugar Vegetables Fresh, frozen, or canned vegetables without added salt Whole grains Whole-wheat bread, brown rice, quinoa, oatmeal Dairy products Milk, cheese, yogurt, eggs Meat and poultry Lean meats, poultry, fish Beans and lentils Beans, lentils Infant formula Infant formula Stores That Accept WIC in North Carolina
Women, Infants, and Children (WIC) is a federal program that provides nutrition assistance to low-income women, infants, and children. In North Carolina, the WIC program is administered by the North Carolina Department of Health and Human Services. To participate in the WIC program, you must meet certain eligibility requirements. Once you are approved for the program, you will receive a WIC card that you can use to purchase eligible food items at authorized WIC stores.
How to Use WIC Vouchers
- Find a WIC-authorized store near you.
- Bring your WIC card and ID to the store.
- Select the WIC-eligible food items that you want to purchase.
- Present your WIC card to the cashier at checkout.
- The cashier will scan your WIC card and deduct the cost of the WIC-eligible food items from your WIC balance.
WIC-Authorized Stores in North Carolina
Store Name Location Food Lion Locations throughout North Carolina Harris Teeter Locations throughout North Carolina Kroger Locations throughout North Carolina Walmart Locations throughout North Carolina Albertsons Locations throughout North Carolina Locations of Stores that Accept Apple Pay in North Carolina
Apple Pay is a mobile payment service that allows users to make payments using their Apple devices. It is accepted at many stores and businesses in North Carolina, including the following:
- Apple Stores
- Target
- Walmart
- CVS
- Starbucks
- Chick-fil-A
- McDonald’s
- Wendy’s
- Taco Bell
- Pizza Hut
- Domino’s
- Papa John’s
- Home Depot
- Lowe’s
- Be a pregnant woman, a new mother, or a child under the age of 5.
- Have a low income. Your income must be at or below 185% of the federal poverty level.
- Live in North Carolina.
- Be at nutritional risk. This means that you have a diet that is low in certain nutrients, such as iron, calcium, or vitamin D.
In addition to these stores, Apple Pay is also accepted at many other small businesses and restaurants in North Carolina. To find out if a particular store accepts Apple Pay, simply look for the Apple Pay logo at the checkout counter.
Here is a table that summarizes the locations of stores that accept Apple Pay in North Carolina:
Store Locations Apple Stores Charlotte, Raleigh, Cary Target Multiple locations throughout North Carolina Walmart Multiple locations throughout North Carolina CVS Multiple locations throughout North Carolina Starbucks Multiple locations throughout North Carolina Chick-fil-A Multiple locations throughout North Carolina McDonald’s Multiple locations throughout North Carolina Wendy’s Multiple locations throughout North Carolina Taco Bell Multiple locations throughout North Carolina Pizza Hut Multiple locations throughout North Carolina Domino’s Multiple locations throughout North Carolina Papa John’s Multiple locations throughout North Carolina Home Depot Multiple locations throughout North Carolina Lowe’s Multiple locations throughout North Carolina Eligibility Requirements for WIC in North Carolina
To qualify for WIC in North Carolina, you must meet the following requirements:
You can apply for WIC at your local health department or at a WIC clinic. You will need to bring proof of your income, proof of your residency, and proof of your pregnancy or the age of your child.
Once you are approved for WIC, you will receive a WIC card. You can use this card to buy healthy foods at participating grocery stores. You will also receive nutrition counseling and other support services.
Here is a table that summarizes the eligibility requirements for WIC in North Carolina:
Category Income Eligibility Age Eligibility Residency Requirement Nutritional Risk Requirement Pregnant Women At or below 185% of the federal poverty level N/A Must live in North Carolina Must be at nutritional risk New Mothers At or below 185% of the federal poverty level Up to 6 months postpartum Must live in North Carolina Must be at nutritional risk Children Under 5 At or below 185% of the federal poverty level Under 5 years old Must live in North Carolina Must be at nutritional risk Hey there, thanks for taking the time to read our article on stores that accept WIC in North Carolina. We hope it was helpful! If you still have any questions, feel free to reach out to us. We’re always happy to help. In the meantime, be sure to check back later for more updates and information on all things WIC-related. Take care!