Sam’s Club, a well-known retail chain, participates in the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC). This program provides nutritional assistance to eligible individuals, including pregnant and breastfeeding mothers, infants, and young children. By accepting WIC benefits, Sam’s Club enables these individuals to purchase healthy food items approved by the WIC program, such as fruits, vegetables, whole grains, and dairy products, using their WIC electronic benefits transfer (EBT) cards.
WIC-Eligible Items at Sam’s Club
The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) provides vouchers for WIC-eligible foods to low-income pregnant, postpartum, and breastfeeding women, infants, and children up to age 5. WIC vouchers can be used to purchase a variety of healthy foods, including fruits, vegetables, whole grains, milk, cheese, eggs, and infant formula.
Sam’s Club is a warehouse club that accepts WIC vouchers. WIC-eligible items at Sam’s Club include:
- Fruits and vegetables
- Whole grains
- Milk
- Cheese
- Eggs
- Infant formula
WIC vouchers can be used to purchase any of the eligible foods at Sam’s Club. However, there are some restrictions on the types and quantities of food that can be purchased with WIC vouchers.
For example, WIC vouchers can only be used to purchase fresh fruits and vegetables, not frozen or canned fruits and vegetables. WIC vouchers can also only be used to purchase whole grain bread, not white bread or other types of bread.
The table below provides a summary of the WIC-eligible food categories and the maximum allowable purchase amounts for each category:
| Food Category | Maximum Allowable Purchase Amount |
|---|---|
| Fruits and vegetables | $25 per month |
| Whole grains | $25 per month |
| Milk | $10 per month |
| Cheese | $10 per month |
| Eggs | $10 per month |
| Infant formula | $50 per month |
Using WIC Benefits at Sam’s Club
The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) is a federal program that provides nutrition assistance to low-income pregnant, postpartum, and breastfeeding women, and to infants and children up to age 5. WIC benefits can be used to purchase a variety of healthy foods, including fruits, vegetables, milk, cheese, eggs, and cereal.
Sam’s Club is a membership warehouse club that accepts WIC benefits at all of its locations. To use WIC benefits at Sam’s Club, you will need to present your WIC card at the checkout counter. The cashier will then scan your card and deduct the amount of your WIC benefits from your total purchase.
Which WIC-Approved Foods Can I Buy at Sam’s Club?
- Fruits: fresh, frozen, and canned
- Vegetables: fresh, frozen, and canned
- Milk: whole, low-fat, and skim
- Cheese: natural and processed
- Eggs
- Cereal: whole grain and enriched
How to Use WIC Benefits at Sam’s Club
1. Present your WIC card at the checkout counter.
2. The cashier will scan your card and deduct the amount of your WIC benefits from your total purchase.
3. Pay for the remaining balance of your purchase with cash, credit, or debit.
Table of WIC-Approved Foods and Their Corresponding WIC Values
| Food | WIC Value |
|—|—|
| Fruits | $6 per month |
| Vegetables | $6 per month |
| Milk | $4.50 per gallon |
| Cheese | $2 per pound |
| Eggs | $0.50 per dozen |
| Cereal | $3 per box |
Note: WIC benefits cannot be used to purchase non-food items, such as diapers, wipes, or formula.
Sam’s Club WIC Program Details
The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) provides healthy food and nutrition education resources to qualifying families. Sam’s Club participates in the WIC program, allowing WIC recipients to use their benefits to purchase eligible food items at Sam’s Club stores.
Eligible Food Items
- Milk
- Cheese
- Yogurt
- Fruits and vegetables
- Whole-wheat bread
- Cereal
- Beans
- Peanut butter
How to Use WIC Benefits at Sam’s Club
- Present your WIC EBT card at the checkout counter.
- Select eligible food items and add them to your cart.
- The cashier will scan your WIC EBT card and deduct the amount of the purchase from your balance.
- Pay any remaining balance with another payment method.
- Fruits and vegetables
- Whole grains
- Dairy products
- Infant formula
- Cereal
- Peanut butter
- Fresh fruits and vegetables
- Frozen fruits and vegetables
- Canned fruits and vegetables
- Brown rice
- Whole wheat bread
- Oatmeal
- Milk
- Cheese
- Yogurt
- Powdered infant formula
- Liquid infant formula
- Whole grain cereal
- Infant cereal
- Peanut butter
- Peanut butter powder
Table of Eligible WIC Food Items at Sam’s Club
| Category | Examples |
|---|---|
| Milk | Whole milk, 2%, 1%, skim milk |
| Cheese | Natural cheese, cheddar cheese, cottage cheese |
| Yogurt | Plain yogurt, Greek yogurt |
| Fruits and vegetables | Fresh fruits, frozen fruits, fresh vegetables, frozen vegetables |
| Whole-wheat bread | 100% whole-wheat bread, whole-wheat tortillas |
| Cereal | Whole-grain cereal, oatmeal |
| Beans | Dried beans, canned beans |
| Peanut butter | Natural peanut butter |
Sam’s Club WIC Policy
Sam’s Club accepts WIC (Women, Infants, and Children) benefits at their stores nationwide. WIC is a federal program that provides supplemental food, nutrition education, and healthcare referrals to eligible pregnant, postpartum, and breastfeeding women, and to infants and children up to age 5. WIC benefits can be used to purchase a variety of healthy foods, including:
To use WIC benefits at Sam’s Club, participants must present their WIC EBT card at checkout. The card will be swiped and the amount of the purchase will be deducted from the participant’s balance. WIC benefits can only be used to purchase eligible food items. Non-food items, such as diapers and wipes, cannot be purchased with WIC benefits.
Frequently Asked Questions (FAQs) about WIC at Sam’s Club
1. What forms of WIC benefits does Sam’s Club accept?
Sam’s Club accepts WIC EBT cards.
2. Can I use WIC benefits at Sam’s Club online?
No, WIC benefits cannot be used to purchase items online at Sam’s Club.
3. What are the hours that I can use WIC benefits at Sam’s Club?
WIC benefits can be used at Sam’s Club during regular store hours.
4. Are there any restrictions on what I can buy with WIC benefits at Sam’s Club?
Yes, WIC benefits can only be used to purchase eligible food items. Non-food items, such as diapers and wipes, cannot be purchased with WIC benefits.
Eligible WIC Items at Sam’s Club
The following is a table of eligible WIC items that can be purchased at Sam’s Club:
| Category | Eligible Items |
|---|---|
| Fruits and vegetables |
|
| Whole grains |
|
| Dairy products |
|
| Infant formula |
|
| Cereal |
|
| Peanut butter |
|
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