Rouses Markets participates in the federal WIC program (Women, Infants, and Children). This program provides healthy food assistance to qualified pregnant, postpartum, and breastfeeding women, as well as infants and children up to age five. WIC participants can use their WIC benefits at Rouses Markets to purchase a variety of WIC-approved foods, including fruits, vegetables, milk, cheese, eggs, and whole grains.
WIC-Eligible Food Items at Rouses
Rouses is a grocery store chain that accepts WIC (Women, Infants, and Children) benefits. WIC is a federal program that provides food and nutrition support to low-income pregnant, postpartum, and breastfeeding women, as well as infants and children under the age of 5.
The following is a list of WIC-eligible food items that are available at Rouses:
- Fruits and vegetables
- Whole grains
- Dairy products
- Lean protein
- Iron-fortified infant formula
In addition to the above food items, Rouses also sells a variety of other WIC-eligible products, such as:
- Canned fish
- Peanut butter
- Cereal
- Baby food
To use WIC benefits at Rouses, you will need to present your WIC card to the cashier at checkout. The cashier will then scan your WIC card and deduct the cost of the WIC-eligible food items from your WIC balance.
| Food Item | WIC-Eligible |
|---|---|
| Fruits and vegetables | Yes |
| Whole grains | Yes |
| Dairy products | Yes |
| Lean protein | Yes |
| Iron-fortified infant formula | Yes |
| Canned fish | Yes |
| Peanut butter | Yes |
| Cereal | Yes |
| Baby food | Yes |
WIC Program Guidelines for Rouses
Good nutrition for both mother and child is possible with the WIC program. Rouses accepts WIC for the following items:
- Milk
- Cheese
- Eggs
- Cereal
- Peanuts or peanut butter
- Dry or canned beans or peas
- Canned fish
- Brown rice
- Whole-wheat bread
- Orange juice
- Baby food
- Formula
To use WIC at Rouses, you will need to present your WIC card and ID at the time of purchase. The cashier will then swipe your card and deduct the amount of the purchase from your balance.
Rouses also offers a Double Up Food Bucks program, which allows WIC participants to double the value of their fruits and vegetables purchases up to $20 per day.
| Item | WIC Eligible |
|---|---|
| Milk | Yes |
| Cheese | Yes |
| Eggs | Yes |
| Cereal | Yes |
| Peanuts or peanut butter | Yes |
| Dry or canned beans or peas | Yes |
| Canned fish | Yes |
| Brown rice | Yes |
| Whole-wheat bread | Yes |
| Orange juice | Yes |
| Baby food | Yes |
| Formula | Yes |
Payment Options for WIC Shoppers at Rouses
Rouses Markets accepts WIC (Women, Infants, and Children) benefits as a form of payment for eligible food items. WIC is a federal program that provides supplemental nutrition assistance to low-income pregnant, postpartum, and breastfeeding women, as well as infants and children up to age five. To use WIC benefits at Rouses, shoppers must present their valid WIC EBT card at checkout.
Eligible WIC food items at Rouses include:
- Milk
- Cheese
- Eggs
- Fruits and vegetables
- Whole grains
- Infant formula
- Baby food
Shoppers can use their WIC EBT card to purchase eligible WIC food items up to the amount of their monthly WIC benefit.
| Category | Monthly Benefit |
|---|---|
| Pregnant women | $49 |
| Postpartum women | $49 |
| Breastfeeding women | $91 |
| Infants (0-6 months) | $119 |
| Infants (7-12 months) | $119 |
| Children (1-5 years) | $91 |
If the total cost of eligible WIC food items exceeds the shopper’s monthly WIC benefit, the shopper must pay the difference out of pocket.
Participating Rouses Locations for WIC
Currently, Rouses Markets accepts WIC at all of their store locations.
Here is a state-by-state list of the participating locations:
| State | City |
|---|---|
| Alabama | Bay Minette, Fairhope, Foley, Gulf Shores, Mobile, Spanish Fort |
| Florida | Cantonment, Crestview, Destin, Fort Walton Beach, Gulf Breeze, Mary Esther, Milton, Navarre, Niceville, Panama City, Pensacola, Santa Rosa Beach, Shalimar, Valparaiso |
| Louisiana | Abbeville, Alexandria, Baldwin, Bastrop, Baton Rouge, Berwick, Bogalusa, Broussard, Chalmette, Covington, Crowley, Denham Springs, Donaldsonville, Eunice, Ferriday, Franklin, Geismar, Gonzales, Houma, Jennings, Kaplan, Kenner, Lafayette, Lake Charles, Laplace, Leesville, Lutcher, Madisonville, Marksville, Metairie, Minden, Monroe, Morgan City, Natchitoches, New Iberia, New Orleans, Oakdale, Opelousas, Patterson, Plaquemine, Port Allen, Raceland, Rayne, Reserve, Ruston, St. Martinville, Slidell, Sulphur, Thibodaux, Ville Platte, Vivian, Walker, Washington, West Monroe, White Castle, Zachary |
| Mississippi | Biloxi, Gulfport |
Alright, folks, that about wraps it up for our Rouses and WIC deep dive. Now you know where and how you can use those WIC benefits to score the best deals on groceries for your little ones.
Remember, whether you’re a WIC pro or this is your first time exploring the program, it’s always a good idea to double-check the rules and regulations in your area. And hey, if you have any more questions about WIC, groceries, or just life in general, don’t hesitate to come back and visit us again. We’re always happy to help. Thanks for reading, and catch you next time!