Harris Teeter does participate in the WIC program in North Carolina, allowing eligible individuals to use their benefits to purchase a variety of authorized WIC foods at Harris Teeter locations throughout the state. WIC participants can use their WIC benefits to buy fruits, vegetables, whole grains, dairy products, and other nutritious foods that meet WIC guidelines. To use WIC benefits at Harris Teeter, participants must present their valid WIC EBT card at checkout and select WIC-approved items.
WIC Program Overview
The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) is a federally funded program that provides healthy food and nutrition education to low-income pregnant, postpartum, and breastfeeding women, as well as infants and children under the age of five. WIC is available in all 50 states, the District of Columbia, Guam, American Samoa, the Northern Mariana Islands, and Puerto Rico.
- WIC provides vouchers that can be used to purchase specific foods at authorized grocery stores.
- The types of foods that WIC vouchers can be used to purchase include milk, cheese, eggs, fruits, vegetables, and whole grains.
- WIC also provides nutrition education to participants, including information on healthy eating, breastfeeding, and infant care.
To be eligible for WIC, participants must meet certain income and nutritional risk criteria. Income eligibility guidelines vary by state, but in general, WIC is available to families with incomes at or below 185% of the federal poverty level.
Nutritional risk criteria include:
- Being pregnant or breastfeeding
- Having a child under the age of five who is at nutritional risk
- Having a medical condition that requires a special diet
To apply for WIC, contact your local health department or WIC clinic. You will need to provide proof of income and nutritional risk, as well as proof of identity for yourself and your child(ren).
Once you are approved for WIC, you will receive a WIC card that can be used to purchase WIC-approved foods at authorized grocery stores. You will also receive nutrition education from a WIC staff member.
Harris Teeter’s Participation in WIC
Harris Teeter is a popular grocery store chain that operates in the southeastern United States. The company has a long history of supporting the WIC program and is committed to providing a wide variety of WIC-eligible foods to its customers.
In North Carolina, Harris Teeter accepts WIC at all of its stores. WIC participants can use their WIC benefits to purchase a variety of healthy foods, including:
- Fruits and vegetables
- Whole grains
- Dairy products
- Meat and poultry
- Fish
- Eggs
To use WIC benefits at Harris Teeter, WIC participants must bring their WIC card and a valid form of ID to the store. The cashier will then scan the WIC card and process the transaction. WIC benefits cannot be used to purchase alcohol, tobacco products, or non-food items.
Harris Teeter makes it easy for WIC participants to find WIC-eligible foods. The store has a dedicated WIC aisle that makes it easy to identify WIC-eligible items. The WIC aisle is stocked with a variety of healthy foods that meet the WIC guidelines.
In addition to accepting WIC, Harris Teeter also offers a variety of other programs to support low-income families. These programs include the Double Up Food Bucks program, which allows WIC participants to double the value of their WIC benefits when they purchase fruits and vegetables. Harris Teeter also offers a number of nutrition education classes and workshops that are designed to help families make healthy choices.
| Store | Accepts WIC |
|---|---|
| Harris Teeter | Yes |
Eligible WIC Foods at Harris Teeter
Harris Teeter accepts WIC benefits in the state of North Carolina. Eligible WIC participants can purchase a variety of nutritious foods at Harris Teeter using their WIC benefits.
Fruits and Vegetables
- Fresh fruits: apples, bananas, grapes, oranges, etc.
- Fresh vegetables: carrots, celery, cucumbers, lettuce, etc.
- Frozen fruits: berries, peaches, strawberries, etc.
- Frozen vegetables: peas, corn, green beans, spinach, etc.
Milk and Dairy Products
- Milk: whole milk, low-fat milk, skim milk, lactose-free milk
- Cheese: cheddar cheese, mozzarella cheese, cottage cheese, etc.
- Yogurt: yogurt with live cultures, Greek yogurt
Whole Grains
- Whole wheat bread
- Brown rice
- Whole grain pasta
- Oatmeal
Meat, Poultry, and Fish
- Meat: ground beef, chicken breasts, pork chops, etc.
- Poultry: whole chickens, turkey breasts, etc.
- Fish: salmon, tuna, sardines, etc.
Eggs
- Eggs: fresh eggs, Grade A large eggs
Infant Formula and Baby Food
- Infant formula: powder, liquid, or concentrated liquid
- Baby food: fruits, vegetables, meats, cereals
Other WIC-Eligible Foods
- Peanut butter
- Canned tuna
- Dried beans
- Soy milk
To use your WIC benefits at Harris Teeter, you will need to present your WIC EBT card at the time of purchase. WIC benefits cannot be used to purchase non-food items such as diapers, wipes, or household cleaners.
WIC Payment Process at Harris Teeter
Harris Teeter accepts WIC benefits in the state of North Carolina. To use your WIC benefits at Harris Teeter, you will need to:
- Present your WIC EBT card at checkout.
- The cashier will scan your card and enter the amount of your purchase.
- You will then be able to use your WIC benefits to pay for eligible food items.
Here is a table of eligible WIC food items at Harris Teeter:
| Food Category | Eligible WIC Items |
|---|---|
| Fruits and Vegetables | Fresh or frozen fruits and vegetables, and 100% fruit and vegetable juices |
| Dairy Products | Milk, cheese, yogurt, and eggs |
| Whole Grains | Whole-grain bread, cereal, rice, and pasta |
| Protein Foods | Meat, poultry, fish, beans, lentils, and tofu |
Well, there you have it, folks! I hope this article has answered all your burning questions about Harris Teeter’s WIC acceptance in North Carolina. Remember, if you ever have any more grocery-related quandaries, don’t hesitate to give us a visit again. We’re always here to help make your shopping experience a breeze. See ya next time!