H-E-B does accept WIC (Women, Infants, and Children) benefits. WIC is a supplemental nutrition program that provides healthy food and nutrition counseling to low-income pregnant, postpartum, and breastfeeding women, as well as infants and children under the age of five. You can use your WIC benefits to purchase authorized WIC foods at H-E-B, including fruits, vegetables, whole grains, milk, cheese, yogurt, and infant formula. To use your WIC benefits at H-E-B, you will need to present your WIC card to the cashier at checkout.
Accepted Products at H-E-B
H-E-B accepts a wide range of payment methods, including cash, credit and debit cards, mobile payments, and gift cards.
Credit and Debit Cards
- Visa
- MasterCard
- American Express
- Discover
- H-E-B Debit Card
Mobile Payments
- Apple Pay
- Google Pay
- Samsung Pay
Gift Cards
- H-E-B Gift Card
- Visa Gift Card
- MasterCard Gift Card
- American Express Gift Card
| Payment Method | Accepted |
|---|---|
| Cash | Yes |
| Credit Cards | Visa, MasterCard, American Express, Discover |
| Debit Cards | H-E-B Debit Card, Other Debit Cards |
| Mobile Payments | Apple Pay, Google Pay, Samsung Pay |
| Gift Cards | H-E-B Gift Card, Visa, MasterCard, American Express Gift Cards |
Locations Where H-E-B Accepts WIC
H-E-B accepts WIC (Women, Infants, and Children) at all of its locations. To find a store near you, visit https://www.heb.com/find-a-store and enter your zip code.
- Texas: All H-E-B stores in Texas accept WIC.
- Mexico: All H-E-B stores in Mexico accept WIC.
| State | Number of H-E-B Stores Accepting WIC |
|---|---|
| Texas | 300 |
| Mexico | 50 |
Using WIC Benefits at H-E-B
H-E-B accepts WIC (Women, Infants, and Children) benefits. WIC is a supplemental nutrition program that provides food vouchers for pregnant women, new mothers, and children under the age of 5.
- To use WIC benefits at H-E-B, you must have a valid WIC EBT card.
- When you shop at H-E-B, use your WIC EBT card to pay for eligible food items.
- Eligible food items include fruits, vegetables, milk, cheese, eggs, whole grains, and beans.
H-E-B also offers a variety of programs and services to support WIC participants, including:
- Nutrition education classes
- Cooking demonstrations
- Breastfeeding support
- Referrals to other community resources
To learn more about WIC at H-E-B, visit your local store or the H-E-B website.
| Food Category | Eligible WIC Items |
|---|---|
| Fruits and Vegetables | Fresh, frozen, or canned fruits and vegetables |
| Milk | Whole, 2%, 1%, or skim milk |
| Cheese | Natural or processed cheese |
| Eggs | Fresh or frozen eggs |
| Whole Grains | Brown rice, whole wheat bread, oatmeal |
| Beans | Dried or canned beans |
Eligibility Requirements for WIC at H-E-B
The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) is a federally funded program that provides supplemental food and nutrition services to low-income women, infants, and children up to age 5.
To be eligible for WIC at H-E-B, you must meet the following requirements:
- Be pregnant, breastfeeding, or have a child under the age of 5.
- Meet income guidelines. For example, for a pregnant woman without other children, the monthly income limit is $2,334.
- Have a nutritional need. This is determined by a health professional.
- Live in Texas.
If you meet these requirements, you can apply for WIC at any H-E-B store with a WIC clinic. You will need to bring the following documents:
- Proof of income, such as a pay stub or letter from your employer.
- Proof of identity, such as a driver’s license or state ID card.
- Proof of pregnancy or breastfeeding, such as a doctor’s note or birth certificate.
- Proof of address, such as a utility bill or lease agreement.
Once you have submitted your application, a WIC staff member will review your documents and determine your eligibility. If you are approved, you will receive a WIC card that you can use to purchase eligible food items at H-E-B.
| Household Size | Monthly Income Limit |
|---|---|
| 1 | $2,334 |
| 2 | $2,992 |
| 3 | $3,650 |
| 4 | $4,308 |
| Each additional person | Add $658 |
Well, there you have it, folks! The next time you’re at H-E-B and wondering if they take your precious little green card, you can strut in there with confidence, knowing exactly what to expect.
Before I bid you farewell, let me just say a huge thank you for taking the time to hang out with me. I hope you found this article both informative and entertaining. If you have any more burning questions about H-E-B or any other grocery adventures, don’t be shy! Hop on back to our humble abode here anytime. Until then, keep on munching and exploring the wonderful world of food!