With the convenience of online grocery shopping, you can now order your WIC food items from the comfort of your own home. Many WIC programs have partnered with online retailers to make it easier for participants to get the groceries they need. You can browse the available items, add them to your virtual cart, and pay for them online. Your groceries will then be delivered to your doorstep or a designated pickup location. This service streamlines the WIC shopping experience, providing a hassle-free and time-saving option for WIC participants.
Can You Order Your WIC Food Online?
The Special Supplemental WIC nutrition program provides food assistance to pregnant women, postpartum women, and children under 5 years of age. WIC has recently expanded to offer online ordering in some states. This can be a convenient option for families who have difficulty getting to a WIC clinic or who prefer to shop from home.
WIC Online Ordering availability
As of 2023, WIC online ordering is available in the following states:
- Arizona
- Arkansas
- Connecticut
- Delaware
- Idaho
- Illinois
- Indiana
- Iowa
- Kansas
- Kentucky
- Louisiana
- Maryland
- Minnesota
- Mississippi
- Montana
- Nebraska
- Nevada
- New Jersey
- New Mexico
- North Carolina
- Ohio
- Oregon
- Rhode Island
- South Carolina
- South Carolina
- Utah
- Vermont
- Washington
- West Virginia
- Wyoming
To see if WIC online ordering is available in your state, visit the USDA SNAP Online Purchasing website.
| State | Availability |
|---|---|
| Arizona | Yes |
| Arkansas | Yes |
| Connecticut | Yes |
| Delaware | Yes |
| Idaho | Yes |
| Illinois | Yes |
| Indiana | Yes |
| Iowa | Yes |
| Kansas | Yes |
| Kentucky | Yes |
| Louisiana | Yes |
| Maryland | Yes |
| Minnesota | Yes |
| Mississippi | Yes |
| Montana | Yes |
| Nebraska | Yes |
| Nevada | Yes |
| New Jersey | Yes |
| New Mexico | Yes |
| North Carolina | Yes |
| Ohio | Yes |
| Oregon | Yes |
| Rhode Island | Yes |
| South Carolina | Yes |
| South Carolina | Yes |
| Utah | Yes |
| Vermont | Yes |
| Washington | Yes |
| West Virginia | Yes |
| Wyoming | Yes |
Eligible WIC Foods for Online Ordering
The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) provides nutrition assistance to low-income pregnant, breastfeeding, and postpartum women, as well as infants and children up to age 5. WIC benefits can be used to purchase a variety of nutritious foods, including:
- Milk
- Cheese
- Yogurt
- Eggs
- Meat, poultry, and fish
- Fruits
- Vegetables
- Whole grains
WIC also provides nutrition education and counseling to help participants make healthy choices for themselves and their families.
In some states, WIC participants can now order their food online. This can be a convenient way to get the foods you need without having to go to a WIC clinic. To find out if you can order your WIC food online, contact your local WIC clinic.
If you are eligible to order your WIC food online, you will need to create an account with the online ordering system. Once you have created an account, you can add the foods you want to order to your cart. You can then checkout and pay for your order online.
Your WIC food order will be delivered to your home or to a pickup location. You will need to show your WIC ID card when you pick up your order.
| Food | Amount |
|---|---|
| Milk | 1 gallon per month |
| Cheese | 1 pound per month |
| Yogurt | 24 cups per month |
| Eggs | 1 dozen per week |
| Meat, poultry, and fish | 4 pounds per month |
| Fruits | 2 pounds per week |
| Vegetables | 2 pounds per week |
| Whole grains | 3 pounds per month |
## Can You Order Your WIC Food Online
Yes, you can order your WIC food online through the Supplemental Nutrition Assistance Program (SNAP) Online Ordering program. This program allows you to use your Electronic Benefits Transfer (EBT) card to purchase groceries online from authorized retailers.
### How to Order WIC Food Online
1. **Enroll in SNAP Online Ordering.** Contact your local WIC office or visit the USDA website to enroll in the program.
2. **Find an authorized retailer.** Not all retailers accept SNAP EBT cards online. Check the USDA website for a list of participating retailers.
3. **Create an account.** Once you have found a participating retailer, create an account and link your EBT card.
4. **Add items to your cart.** Browse the retailer’s website and add WIC-eligible items to your cart.
5. **Checkout.** When you are ready to checkout, select SNAP EBT as your payment method.
6. **Pick up your order.** You can choose to have your order delivered or pick it up at the store.
### Benefits of Ordering WIC Food Online
* **Convenience:** Order your food from the comfort of your own home.
* **Time-saving:** Avoid long lines and checkout times.
* **Access to a wider selection:** Online retailers often have a wider selection of WIC-eligible foods than brick-and-mortar stores.
* **Nutrition information:** Many online retailers provide nutrition information for their products, making it easier to make healthy choices.
### Table of Authorized Online WIC Food Retailers
| Retailer | Website |
|—|—|
| Amazon | amazon.com/snap |
| Instacart | instacart.com/payment-and-promotions/ebt-snap |
| Walmart | walmart.com/grocery/snap-online-ordering |
| Safeway | safeway.com/shop/online-grocery |
| Kroger | kroger.com/shop/online-ordering/snap-ebt-ohio-online-ordering |
Payment and Delivery Options for WIC Online Ordering
Once you’ve created an account and added items to your WIC online food order, it’s time to check out. Here’s a breakdown of the payment and delivery options available:
- Payment: WIC online orders can be paid for using WIC benefits, debit/credit cards, or SNAP benefits.
- Delivery: Delivery options may vary depending on the retailer and your location. Some common options include:
- Home Delivery: Some retailers offer home delivery for a fee or with a minimum order amount.
- Curbside Pickup: You can pick up your order at the store without leaving your car.
- In-Store Pickup: You can pick up your order inside the store.
It’s important to check the specific retailer’s website or contact customer service to confirm the availability and details of each payment and delivery option.
| Payment Method | Delivery Option |
|---|---|
| WIC Benefits | Home Delivery, Curbside Pickup, In-Store Pickup |
| Debit/Credit Card | Home Delivery, Curbside Pickup, In-Store Pickup |
| SNAP Benefits | Home Delivery, Curbside Pickup, In-Store Pickup |
And there you have it, folks! Now you know the ins and outs of ordering your WIC food online. Whether you’re a seasoned pro or a WIC newbie, this article has got you covered. Remember, it’s all about convenience and getting your family the healthy food they need. Thanks for hanging out with me today, and don’t forget to swing by again soon for more WIC insights and adventures. Stay well-fed, stay informed, and keep on WICing!