With the convenience of online grocery shopping, you can now order your WIC food items from the comfort of your own home. Many WIC programs have partnered with online retailers to make it easier for participants to get the groceries they need. You can browse the available items, add them to your virtual cart, and pay for them online. Your groceries will then be delivered to your doorstep or a designated pickup location. This service streamlines the WIC shopping experience, providing a hassle-free and time-saving option for WIC participants.

Can You Order Your WIC Food Online?

The Special Supplemental WIC nutrition program provides food assistance to pregnant women, postpartum women, and children under 5 years of age. WIC has recently expanded to offer online ordering in some states. This can be a convenient option for families who have difficulty getting to a WIC clinic or who prefer to shop from home.

WIC Online Ordering availability

As of 2023, WIC online ordering is available in the following states:

Arizona
Arkansas
Connecticut
Delaware
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maryland
Minnesota
Mississippi
Montana
Nebraska
Nevada
New Jersey
New Mexico
North Carolina
Ohio
Oregon
Rhode Island
South Carolina
South Carolina
Utah
Vermont
Washington
West Virginia
Wyoming

To see if WIC online ordering is available in your state, visit the USDA SNAP Online Purchasing website.

State	Availability
Arizona	Yes
Arkansas	Yes
Connecticut	Yes
Delaware	Yes
Idaho	Yes
Illinois	Yes
Indiana	Yes
Iowa	Yes
Kansas	Yes
Kentucky	Yes
Louisiana	Yes
Maryland	Yes
Minnesota	Yes
Mississippi	Yes
Montana	Yes
Nebraska	Yes
Nevada	Yes
New Jersey	Yes
New Mexico	Yes
North Carolina	Yes
Ohio	Yes
Oregon	Yes
Rhode Island	Yes
South Carolina	Yes
South Carolina	Yes
Utah	Yes
Vermont	Yes
Washington	Yes
West Virginia	Yes
Wyoming	Yes

Eligible WIC Foods for Online Ordering

The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) provides nutrition assistance to low-income pregnant, breastfeeding, and postpartum women, as well as infants and children up to age 5. WIC benefits can be used to purchase a variety of nutritious foods, including:

Milk
Cheese
Yogurt
Eggs
Meat, poultry, and fish
Fruits
Vegetables
Whole grains

WIC also provides nutrition education and counseling to help participants make healthy choices for themselves and their families.

In some states, WIC participants can now order their food online. This can be a convenient way to get the foods you need without having to go to a WIC clinic. To find out if you can order your WIC food online, contact your local WIC clinic.

If you are eligible to order your WIC food online, you will need to create an account with the online ordering system. Once you have created an account, you can add the foods you want to order to your cart. You can then checkout and pay for your order online.

Your WIC food order will be delivered to your home or to a pickup location. You will need to show your WIC ID card when you pick up your order.

Food	Amount
Milk	1 gallon per month
Cheese	1 pound per month
Yogurt	24 cups per month
Eggs	1 dozen per week
Meat, poultry, and fish	4 pounds per month
Fruits	2 pounds per week
Vegetables	2 pounds per week
Whole grains	3 pounds per month

## Can You Order Your WIC Food Online

Yes, you can order your WIC food online through the Supplemental Nutrition Assistance Program (SNAP) Online Ordering program. This program allows you to use your Electronic Benefits Transfer (EBT) card to purchase groceries online from authorized retailers.

### How to Order WIC Food Online

1. **Enroll in SNAP Online Ordering.** Contact your local WIC office or visit the USDA website to enroll in the program.
2. **Find an authorized retailer.** Not all retailers accept SNAP EBT cards online. Check the USDA website for a list of participating retailers.
3. **Create an account.** Once you have found a participating retailer, create an account and link your EBT card.
4. **Add items to your cart.** Browse the retailer’s website and add WIC-eligible items to your cart.
5. **Checkout.** When you are ready to checkout, select SNAP EBT as your payment method.
6. **Pick up your order.** You can choose to have your order delivered or pick it up at the store.

### Benefits of Ordering WIC Food Online

* **Convenience:** Order your food from the comfort of your own home.
* **Time-saving:** Avoid long lines and checkout times.
* **Access to a wider selection:** Online retailers often have a wider selection of WIC-eligible foods than brick-and-mortar stores.
* **Nutrition information:** Many online retailers provide nutrition information for their products, making it easier to make healthy choices.

### Table of Authorized Online WIC Food Retailers

Payment and Delivery Options for WIC Online Ordering

Once you’ve created an account and added items to your WIC online food order, it’s time to check out. Here’s a breakdown of the payment and delivery options available:

Payment: WIC online orders can be paid for using WIC benefits, debit/credit cards, or SNAP benefits.
Delivery: Delivery options may vary depending on the retailer and your location. Some common options include:

Home Delivery: Some retailers offer home delivery for a fee or with a minimum order amount.
Curbside Pickup: You can pick up your order at the store without leaving your car.
In-Store Pickup: You can pick up your order inside the store.

It’s important to check the specific retailer’s website or contact customer service to confirm the availability and details of each payment and delivery option.

Payment Method	Delivery Option
WIC Benefits	Home Delivery, Curbside Pickup, In-Store Pickup
Debit/Credit Card	Home Delivery, Curbside Pickup, In-Store Pickup
SNAP Benefits	Home Delivery, Curbside Pickup, In-Store Pickup

And there you have it, folks! Now you know the ins and outs of ordering your WIC food online. Whether you’re a seasoned pro or a WIC newbie, this article has got you covered. Remember, it’s all about convenience and getting your family the healthy food they need. Thanks for hanging out with me today, and don’t forget to swing by again soon for more WIC insights and adventures. Stay well-fed, stay informed, and keep on WICing!