If you’re living on a tight budget, you might need a little bit of help to get by. Thankfully, there’s a program called EBT CalFresh that can provide you with food assistance to help make ends meet. Using EBT CalFresh, you can purchase a variety of different items, including fresh fruits and vegetables, meats, and dairy products.
But what exactly can you buy with EBT CalFresh? Well, the program is designed to help you access healthy, nutritious foods that can help you live a better life. In addition to fresh produce and meats, you can also purchase canned, packaged, and frozen items that meet certain nutritional requirements.
At the end of the day, EBT CalFresh can be a great way to stretch your food budget a little bit further. So if you’re struggling to make ends meet, don’t hesitate to look into this program and see if it can help you get the food you need to live a healthy, happy life.
What is EBT CalFresh
EBT CalFresh is a state-provided program in California that helps low-income families and individuals to purchase healthy food. EBT stands for Electronic Benefit Transfer, which is used to provide benefits through an electronic card that looks like a debit or credit card. The EBT card can be used to redeem CalFresh benefits at any participating grocery store or farmers’ market that accepts EBT.
The CalFresh program offers monthly food assistance to eligible low-income individuals and households who need assistance to access healthy and nutritious food. CalFresh benefits are intended to supplement a household’s existing food budget, so recipients can purchase more fruits, vegetables, lean protein, and other healthy food options.
What can I buy with EBT CalFresh
- Fruits and vegetables
- Meat, poultry and fish
- Bread and cereals
- Dairy products like milk, cheese, and yogurt
- Seeds and plants that produce food for the household to eat
- Snack foods and non-alcoholic beverages
How to apply for EBT CalFresh
To apply for CalFresh, you can visit your local county welfare department or apply online through the CalFresh website. You will need to provide proof of identity, residency, and income. Once you are approved for CalFresh, you will receive an EBT card, which will be loaded with your monthly benefits. You can use your EBT card at any participating store that accepts EBT.
It is important to note that CalFresh benefits are not taxable income and do not affect a participant’s eligibility for other benefits like Social Security or Medi-Cal. Additionally, CalFresh benefits do not need to be paid back and are meant to be used for food assistance only.
EBT CalFresh Income Guidelines
The amount of CalFresh assistance a household receives is dependent on its net monthly income, household size, and certain expenses like housing costs and utility bills. As of 2021, household income eligibility for CalFresh is limited to 200% of the Federal Poverty Level (FPL). This means, for example, that a family of four with a gross income of $4,366 per month or below would be eligible for CalFresh benefits.
| Household Size | Maximum Gross Monthly Income |
|---|---|
| 1 | $2,128 |
| 2 | $2,874 |
| 3 | $3,620 |
| 4 | $4,366 |
It is also important to note that some households may be able to deduct certain expenses from their net income that could make them eligible even if their gross income exceeds the income limit. Therefore, even if you think you might not qualify for CalFresh, it’s worth applying to see if you do, as the program can help provide essential food assistance to individuals and families in need.
Eligibility for EBT CalFresh
CalFresh is a nutrition assistance program that helps low-income individuals and families buy fresh produce and healthy food items. The program is managed by the California Department of Social Services and funded by the US Department of Agriculture (USDA). To be eligible for CalFresh benefits, applicants must meet certain requirements.
- Income: To qualify for CalFresh, a household’s gross monthly income must be at or below 200% of the Federal Poverty Level (FPL). The FPL varies based on the number of people in the household and changes annually.
- Residence: Applicants must live in the state of California and have a valid social security number. Undocumented immigrants may be eligible for CalFresh benefits for their household members who are eligible.
- Assets: CalFresh does not have a limit on assets. However, some assets, such as a home or car, may be exempt from consideration.
Additionally, certain individuals may be eligible for expedited benefits, meaning they can receive their CalFresh benefits within three days of applying. These individuals include:
- Households with no more than $100 in cash and savings and no more than $150 in monthly gross income.
- Homeless households.
- Migrant or seasonal farmworker households with at least $100 in cash and savings and no more than $150 in monthly gross income.
It’s important to note that CalFresh benefits are meant to supplement a household’s food budget, not replace it entirely. Applicants can use their EBT cards to purchase eligible food items such as fruits, vegetables, meat, dairy, and bread.
| Household Size | Maximum Monthly Gross Income |
|---|---|
| 1 | $2,128 |
| 2 | $2,874 |
| 3 | $3,620 |
| 4 | $4,368 |
| 5 | $5,126 |
| 6 | $5,882 |
| 7 | $6,640 |
| 8 | $7,408 |
To apply for CalFresh benefits, individuals can fill out an application online, by mail, or by phone. Applicants will be required to provide documentation supporting their income and residency.
How to apply for EBT CalFresh
If you are struggling to afford healthy food for you and your family, you may be eligible for the EBT CalFresh program. This program provides assistance to low-income individuals and families to purchase food from authorized retailers using an Electronic Benefit Transfer (EBT) card.
The CalFresh program is administered by the California Department of Social Services. In order to apply for benefits, you must meet certain eligibility requirements. These requirements include being a California resident, having a household income at or below 200% of the federal poverty level, and not having resources over $2,250.
To apply for EBT CalFresh benefits, there are several steps you will need to take:
- Gather all necessary documentation, such as proof of identity, residency, and income.
- Visit the CalFresh website to find your local county social services agency.
- Contact your local county social services agency to schedule an appointment to apply for benefits.
- Attend your appointment and complete the application process.
- Wait for your application to be processed and approved.
- Once approved, you will receive your EBT card in the mail, which you can use to purchase eligible food items.
It is important to note that the application process can take several weeks to complete, so it is recommended that you apply as soon as possible. Additionally, you may need to complete periodic eligibility reviews to continue receiving benefits.
| Eligible Foods | Ineligible Foods |
|---|---|
| Fruits and vegetables | Alcoholic beverages |
| Meat and poultry | Packaged snacks (e.g. chips, cookies) |
| Dairy products (e.g. milk, cheese) | Non-food items (e.g. soap, pet food) |
| Breads and cereals | Hot foods (e.g. prepared meals) |
Once you have received your EBT card and activated it, you can use it to purchase eligible food items at authorized retailers, such as grocery stores and farmers’ markets. Some retailers also offer discounts on certain products for EBT CalFresh recipients.
Overall, the EBT CalFresh program can be a lifeline for families in need of assistance to purchase healthy food. If you think you may be eligible for benefits, don’t hesitate to apply and take advantage of this valuable program.
List of items that can be purchased with CalFresh EBT
CalFresh, also known as SNAP or Food Stamps, is a program designed to help eligible low-income individuals and families purchase nutritious food. EBT (Electronic Benefits Transfer) is a system that allows CalFresh benefits to be used like a debit card to buy eligible food items at authorized retailers. Here is a list of items that can be purchased with CalFresh EBT:
- Fruits and vegetables
- Meat, poultry, and fish
- Dairy products
- Cereals, bread, and other grains
- Canned and frozen goods
- Snacks and non-alcoholic beverages
It is important to note that CalFresh benefits cannot be used to buy non-food items such as toiletries, household supplies, or tobacco products. Additionally, hot prepared foods cannot be purchased with CalFresh EBT, although there are certain exceptions for homeless people, elderly, and disabled individuals.
For a more comprehensive list of eligible and ineligible food items, you can refer to the USDA’s SNAP Retailer Training Guide. Another useful resource is the CalFresh Healthy Living program, which offers free nutrition education and cooking classes to CalFresh recipients and their families.
CalFresh EBT accepted retailers
CalFresh benefits can be used at most grocery stores and supermarkets, as well as certain farmers’ markets and online retailers. However, it is important to check with the store or market to make sure they accept CalFresh EBT before making a purchase. Some stores may have specific guidelines or restrictions on the use of EBT.
| Retailer | Accepted? | Notes |
|---|---|---|
| Albertsons | Yes | Some locations may not accept EBT for online purchases |
| Aldi | Yes | EBT only accepted in certain states |
| Amazon Fresh | Yes | Delivery fees may be charged for non-Prime members |
| Costco | Yes | Membership required |
| Farmers’ markets | Yes | Not all markets may participate |
For more information on where to use CalFresh EBT, you can visit the CalFresh website or contact your local county welfare department. With CalFresh EBT, you can stretch your food budget and have access to a variety of healthy and nutritious food options.
Fruits and vegetables that can be purchased with CalFresh EBT
One of the great benefits of CalFresh EBT is the ability to purchase fresh fruits and vegetables for a healthier lifestyle. Here is a list of fruits and vegetables that are approved:
- Apples
- Blueberries
- Carrots
- Celery
- Cherries
- Grapefruit
- Grapes
- Green beans
- Kale
- Lemons
- Lettuce
- Mangoes
- Onions
- Oranges
- Peppers
- Pineapple
- Strawberries
- Tomatoes
- Watermelon
These fruits and vegetables can provide a variety of vitamins and minerals that can improve overall health. It is recommended to consume a variety of colors to ensure a diverse intake of nutrients. For example, dark leafy greens such as kale and spinach provide calcium, while orange fruits and vegetables such as carrots and cantaloupe provide vitamin A.
In order to ensure the freshness of the produce, it is important to choose fruits and vegetables that are in season. This can also contribute to a lower cost and support local farmers.
Benefits of purchasing fresh fruits and vegetables with CalFresh EBT
Fresh fruits and vegetables have numerous health benefits and can contribute to a well-balanced diet. These benefits include:
- Improved digestion
- Increased energy
- Reduced risk of chronic diseases such as heart disease and diabetes
- Improved immune function
- Improved skin complexion
Maximizing CalFresh EBT benefits for fruits and vegetables
It is important to maximize the benefits of CalFresh EBT to ensure a balanced and healthy diet. Here are some tips:
- Shop at farmers markets for seasonal and fresh produce
- Plan meals in advance to ensure a variety of fruits and vegetables are included
- Consider purchasing frozen fruits and vegetables when fresh produce is not available or to save money
- Buy in bulk to save money and freeze for later use
| Item | Limitations |
|---|---|
| Fruits and vegetables | No limitation, fresh, canned, or frozen |
With no limitations on purchasing fresh, canned, or frozen fruits and vegetables, CalFresh EBT can provide access to nutritious options for a healthier lifestyle. It is important to take advantage of these benefits and make the most out of the CalFresh EBT program.
Meat and poultry products that can be purchased with CalFresh EBT
CalFresh EBT benefits can be used to purchase various meat and poultry products, including fresh or frozen chicken, beef, lamb, pork, and fish. These items can be purchased in different forms, such as ground, whole, or cut. However, there are some restrictions when purchasing these items with EBT benefits, based on the type of store and the processing of the product.
- Unprocessed, fresh meat and poultry products, such as chicken or beef, can be purchased at any authorized retailer that accepts EBT benefits.
- Frozen meat and poultry products are also allowed, as long as they do not contain any added ingredients or breading.
- Pre-packaged cuts of meat and poultry, such as steaks or chicken breasts, are also allowed if they are not pre-cooked.
However, there are some restrictions on processed meat and poultry products, which are those items that have been canned, cured, smoked, dried, or otherwise treated or prepared in some way. The following table outlines some examples of processed meat and poultry products that can and cannot be purchased with CalFresh EBT benefits:
| Processed Meat and Poultry Item | Allowed with CalFresh EBT Benefits |
|---|---|
| Canned Tuna | Allowed |
| Cooked Ham | Not Allowed |
| Frozen Breaded Chicken | Not Allowed |
| Beef Jerky | Allowed |
It is important for CalFresh EBT recipients to read the labels carefully when purchasing meat and poultry products. Any items that contain added ingredients or breading may not be eligible for purchase with EBT benefits.
Dairy products that can be purchased with CalFresh EBT
For individuals and families enrolled in the CalFresh program, the benefits are designed to provide nutritious food options that promote healthy eating habits. One category of food that can be purchased with CalFresh EBT is dairy products. These items can be found in most grocery stores, supermarkets, and even online retailers like Amazon and Walmart. Below are some of the dairy products that are eligible for purchase with CalFresh EBT.
- Milk: This is one of the most common dairy products available for purchase with CalFresh EBT. Milk is available in whole, reduced-fat, low-fat, and fat-free varieties.
- Cheese: A variety of cheese types can be purchased with CalFresh EBT, including cheddar, mozzarella, Swiss, and cream cheese. Cheese is a versatile ingredient that can be used for cooking, snacking, or adding flavor to dishes.
- Yogurt: Yogurt is a dairy product that has become increasingly popular in recent years due to its probiotics and nutritional value. CalFresh EBT can be used to purchase various types of yogurt, including low-fat, non-fat, Greek, and yogurt drinks.
In addition to these common dairy products, CalFresh EBT can also be used to purchase other dairy-based items, such as butter and sour cream. Some retailers may also offer lactose-free or dairy-free alternatives for those with dietary restrictions, and these products may also be eligible for purchase with CalFresh EBT.
| Product | Calories | Total Fat (g) | Cholesterol (mg) | Sodium (mg) | Calcium (%) |
|---|---|---|---|---|---|
| Whole Milk | 150 | 8 | 35 | 125 | 30 |
| Reduced-Fat Milk | 120 | 2.5 | 20 | 150 | 30 |
| Cheese (Cheddar, 1 oz) | 115 | 9 | 30 | 180 | 20 |
| Yogurt (Vanilla, low-fat, 6 oz) | 124 | 2 | 10 | 106 | 30 |
It is important to note that not all dairy products are eligible for purchase with CalFresh EBT. For example, ice cream or frozen yogurt may not be eligible. However, the program provides a range of dairy products that can help individuals and families get the nutrients they need for a healthy lifestyle.
Breads and Cereals that can be Purchased with CalFresh EBT
CalFresh EBT, also known as SNAP benefits, provide low-income households with assistance to purchase nutritious food. Bread and cereals are important staples that can help stretch a tight budget. Many varieties of bread and cereals can be purchased using CalFresh EBT. Here are eight options to consider:
- Whole-grain bread
- Whole-grain tortillas
- Whole-grain pasta
- Brown rice
- Oatmeal
- Cornmeal
- Cereal, including low-sugar varieties
- Cake mixes and cornbread mixes that do not contain any prohibited ingredients
It’s important to note that CalFresh benefits cannot be used to purchase hot or prepared foods, vitamins or supplements, alcoholic beverages, or non-food items, including paper products and cleaning supplies.
If you do choose to purchase bread or cereals, it’s important to compare the prices of different products and their nutritional values. Opt for whole-grain options whenever possible, as they offer more fiber, vitamins, and minerals compared to their refined counterparts.
It’s also useful to know how to read labels when shopping for bread and cereal products. Look for labels that read “100% whole grain” or “100% whole wheat” to ensure you’re getting the most nutritional value out of your purchase.
| Bread/Cereal | Serving Size | Calories Per Serving | Other Nutritional Information |
|---|---|---|---|
| Whole Wheat Bread | 1 slice (28g) | 70 | 3g protein, 2g fiber, 14g carbohydrates, 0g sugar |
| Whole Grain Pasta | 2 oz (56g) | 200 | 7g protein, 6g fiber, 41g carbohydrates, 2g sugar |
| Brown Rice | 1/4 cup (45g) | 160 | 3g protein, 1g fiber, 35g carbohydrates, 0g sugar |
| Oatmeal | 1/2 cup (40g) | 150 | 5g protein, 4g fiber, 27g carbohydrates, 1g sugar |
| Cornmeal | 2 tbsp (27g) | 100 | 2g protein, 1g fiber, 22g carbohydrates, 0g sugar |
By doing your research, comparing prices, and reading nutrition labels, you can make the most out of your CalFresh EBT benefits when purchasing bread and cereals. Choose nutritious options that will keep you and your family satisfied and healthy while stretching your budget.
Processed and pre-packaged foods that can be purchased with CalFresh EBT
CalFresh EBT benefits are intended to help low-income families and individuals to buy food. These benefits can be used to purchase a variety of uncooked foods such as fruits, vegetables, meats, dairy, and bread, as well as some processed and pre-packaged foods that are considered to be essential for a healthy diet.
Processed and pre-packaged foods that are allowed for purchase using CalFresh EBT include cereals, grains, pasta, canned and frozen goods, condiments, snacks, and drinks. However, not all processed and pre-packaged foods can be purchased with CalFresh EBT. The following is a comprehensive list of what can and cannot be bought using CalFresh EBT benefits.
- Cereals – Nearly all cereals are allowed, including hot and cold cereals, oatmeal, and rice.
- Grains – Rice, pasta, and other grains like quinoa and couscous are permitted.
- Canned and frozen goods – Fruits, vegetables, meats, and fish that are canned or frozen can be purchased using CalFresh EBT benefits. However, canned goods that contain non-food items or those that are considered to be luxury items are not allowed.
- Condiments – Cooking oils, mayonnaise, salad dressings, and spices are permitted for purchase.
- Snacks – Chips, cookies, crackers, and other snack foods can be bought using CalFresh EBT benefits. However, snacks that are considered to be luxury or gourmet items are not allowed.
- Drinks – Most beverages like milk, juice, coffee, and tea, as well as bottled water and soft drinks, can be bought using CalFresh EBT benefits. However, alcoholic beverages and energy drinks are prohibited.
It is essential to note that freshly cooked or prepared foods, such as hot cooked meals, deli foods, bakery items, or food that is ready-to-eat, cannot be purchased with CalFresh EBT benefits. Also, items like non-food household products, tobacco, or hygiene items are not permitted.
| Allowed Purchases with CalFresh EBT Benefits | Prohibited Purchases with CalFresh EBT Benefits |
|---|---|
| Crispbreads, rice crackers, and popcorn | Any hot or prepared food such as meals ready to eat, hot deli items, bakery items |
| Fruits and vegetables (fresh, frozen, and canned) | Cleaning and household supplies, paper products, pet food, and non-food products |
| Spices, herbs, and condiments | Tobacco products, alcohol, and dietary supplements |
| Soda, energy drinks, coffee, tea, juices, and milk | Gourmet or luxury foods, hot cocoa mixes, and seasoning packets |
| Canned fruits, vegetables, and meats | Vitamins and medicines |
| Pasta, rice, and dried beans and peas | Non-food items and miscellaneous goods |
If you are unsure of what items can be bought using CalFresh EBT benefits, or if you have questions about your eligibility for the CalFresh program, contact your local county welfare department or visit the official California CalFresh website.
Remember, CalFresh EBT benefits are meant to help you and your family meet your nutritional needs, and with the right knowledge, you can make healthy food choices while staying within your budget.
Restrictions on items that cannot be purchased with CalFresh EBT
If you have a CalFresh EBT card, it’s essential to know which items you cannot purchase with it. The CalFresh program, also known as SNAP or food stamps, is aimed at helping low-income individuals and families buy healthy food. However, certain restrictions are placed on items that are not considered essential for a healthy diet or are considered to be a luxury. Here’s a breakdown of items you cannot buy with CalFresh EBT:
Restricted Items
- Alcohol and tobacco products
- Vitamins and supplements
- Live animals, including seafood
- Prepared food or hot meals sold at grocery stores or restaurants
- Non-food items such as cleaning supplies, personal hygiene products, and household items
As you can see, CalFresh EBT cannot be used to buy alcohol or tobacco products. The program is designed to support basic and healthy food choices, and alcohol and tobacco products do not align with that goal. Additionally, vitamins and supplements cannot be purchased with CalFresh EBT, as they are not considered a necessary part of a healthy diet.
If you’re thinking of using your CalFresh EBT to buy live animals, including seafood, you’re out of luck. This restriction is in place to ensure that beneficiaries are not using their benefits to buy pets or other animals that aren’t meant for consumption.
Another restriction includes prepared food or hot meals sold at grocery stores or restaurants. This restriction is in place to make sure that beneficiaries are using their benefits to purchase groceries and prepare their meals instead of relying on quick and often unhealthy options.
Lastly, non-food items like cleaning supplies, personal hygiene products, and household items cannot be bought with CalFresh EBT. These items are not considered essential for a healthy diet and can be bought separately.
Summary
The CalFresh program has restrictions on what beneficiaries can buy with their EBT cards. These restrictions are in place to ensure that the program’s focus remains on providing healthy food to low-income individuals and families. Items like alcohol and tobacco products, vitamins and supplements, live animals, prepared food or hot meals sold at grocery stores or restaurants, and non-food items like cleaning supplies, personal hygiene products, and household items cannot be purchased with CalFresh EBT.
| Restricted | Allowed |
|---|---|
| Alcohol and tobacco products | Meat, fish, poultry, dairy products, fruits, vegetables, bread, cereals, seeds, and plants that produce food for the household |
| Vitamins and supplements | Basic food items from grocery stores, like rice, beans, or canned goods |
| Live animals, including seafood | Food for the household |
| Prepared food or hot meals sold at grocery stores or restaurants | Unprepared food items, also known as “grocery food.” |
| Non-food items like cleaning supplies, personal hygiene products, and household items | Basic food items from grocery stores, like rice, beans, or canned goods, or seeds and plants that produce food for the household |
Note: hot or prepared meals may be purchased using CalFresh EBT at authorized locations such as senior, homeless, or disabled meal programs.
FAQs: What Can I Buy with EBT CalFresh?
1. What food items can I purchase with EBT CalFresh?
You can buy a variety of food items with EBT CalFresh such as bread, cereal, fruits, vegetables, meat, poultry, dairy products, and more. However, you cannot purchase items like cigarettes, alcohol, or prepared food.
2. Can I buy fast food with EBT CalFresh?
No, you cannot buy fast food with EBT CalFresh since it is considered prepared food, and you cannot use EBT cards to purchase prepared food items.
3. Can I buy energy drinks with EBT CalFresh?
No, energy drinks are not considered food items, and you cannot purchase them with EBT CalFresh.
4. Can I buy food online with EBT CalFresh?
Yes, you can purchase eligible food items online with EBT CalFresh at approved retailers that have been authorized to accept EBT payments.
5. Can I buy baby food with EBT CalFresh?
Yes, you can buy baby food with EBT CalFresh if it is not prepared or already cooked.
6. Can I buy vitamins with EBT CalFresh?
No, vitamins are not considered food items, and they cannot be purchased with EBT CalFresh.
7. Can I buy seeds or plants with EBT CalFresh?
Yes, you can buy seeds or plants with EBT CalFresh if they are for growing food at home.
Closing Thoughts: Thanks for Reading!
Now you know what you can buy with EBT CalFresh. It’s essential to make informed decisions when using this program to provide for yourself and your family. Remember, EBT CalFresh operates under the Supplemental Nutrition Assistance Program designed to ensure that people in need receive access to healthy and nutritious food. We hope this article has been helpful to you. Thanks for reading, and we hope to see you again soon!