Can You Use Food Stamps with Instacart? Here’s What You Need to Know

Hey there, fellow food shoppers! Are you looking to save some money on your groceries but don’t have the time or energy to go to the store yourself? Well, have no fear because Instacart is here! And the best part is, you can even use your food stamps to pay for your groceries through the Instacart app!

That’s right, folks, you read that correctly. You can use your government-issued food stamps to purchase your groceries through Instacart. This means that you can have your groceries delivered right to your doorstep without having to leave your house, all while saving money on your food expenses.

But before you start filling up your virtual cart, there are a few things to keep in mind. The process of using food stamps on Instacart is slightly different than using traditional payment methods. So, whether you’re a seasoned Instacart user or a newbie to the app, this article will guide you through everything you need to know about using food stamps on Instacart. So, without further ado, let’s get started!

The basics of food stamps

Food stamps, officially known as the Supplemental Nutrition Assistance Program (SNAP), is a federal program in the United States that provides food assistance to low-income individuals and families. The program is meant to help people purchase food that they might not otherwise be able to afford, and it is managed by the United States Department of Agriculture (USDA).

To be eligible for SNAP, you must meet certain income and resource requirements. Your household income must be at or below 130% of the federal poverty line, and you must have less than $2,250 in assets (or $3,500 if you have a disabled family member). Additionally, you must be a U.S. citizen or have eligible non-citizen status.

If you are eligible for SNAP, you will be issued an EBT (Electronic Benefit Transfer) card, which functions like a debit card. Your benefits are loaded onto the card each month, and you can use it to purchase eligible food items at participating retailers.

What is Instacart?

Instacart is a grocery delivery and pick-up service that operates in cities throughout the United States, Canada, and Mexico. Founded in 2012, the company partners with local grocery stores to offer customers the convenience of having groceries delivered right to their doorstep. With Instacart, customers can shop for groceries online, choose a delivery or pick-up time, and have their groceries delivered or ready for pickup within a few hours.

How Does Instacart Work?

  • Customers create an account with Instacart online or through the mobile app.
  • They select their grocery items from participating stores and add them to their virtual cart.
  • At checkout, customers can choose to have their groceries delivered or opt for curbside pickup.
  • Instacart personal shoppers receive the order and fulfill the items either in-store or at a local fulfillment center.
  • Personal shoppers communicate with customers via the app, letting them know of any substitutions or changes made to the order.
  • Once the order is complete, it’s delivered to the customer’s doorstep, or they can pick it up at the store.

Can You Use Food Stamps with Instacart?

Yes, Instacart accepts EBT (Electronic Benefits Transfer) cards issued by the USDA for eligible items in certain states. Currently, Instacart accepts EBT cards in the following states:

AlabamaALDI, Publix, Rouses Markets, Shoppers, The Fresh Market
ArizonaFry’s Food Stores, Safeway, Sprouts Farmers Market
CaliforniaCarnival Supermarket, FoodMaxx, Smart & Final, Super Save, Vons
FloridaALDI, Publix, Shipt, Winn Dixie
IowaHy-Vee, Fareway Stores
OregonFred Meyer, Safeway, Thriftway
TexasAmazon, H-E-B, Luby’s, Randalls, Safeway, Walmart
WashingtonQFC, Safeway, Albertsons

For customers who have an EBT card, they can select the option to pay with EBT at checkout. They will need to enter their card information into the Instacart app, and then the EBT card will be charged for eligible items at the time of the order. Any non-EBT eligible items will need to be paid with a credit card or other accepted payment method.

How Instacart works

Instacart is an innovative grocery delivery service that allows users to order groceries from their favorite local stores and have them delivered right to their doorstep. With Instacart, users can shop for groceries from their homes, offices, or on the go, using a computer, tablet, or smartphone.

  • Users can create an account on the Instacart website or mobile app and enter their zip code to see stores available in their area.
  • After selecting a store, users can browse the virtual aisles, search for specific items, and add them to their cart.
  • Once their shopping is done, users can choose a delivery date and time and place their order. They can also add special instructions or notes for the shopper who will be fulfilling their order.

Instacart then connects the user’s order with a local shopper who is available to shop and deliver their groceries. The shopper visits the selected store and collects the items on the user’s list. They then pay for the items with an Instacart payment card, which is funded by the user’s order.

After shopping is complete, the shopper delivers the groceries to the user’s door. The user can track the shopper’s progress, receive updates on the status of their order, and communicate directly with the shopper through the Instacart app.

Is it possible to use food stamps with Instacart?

Yes, it is possible to use food stamps with Instacart. However, the process is a little different than using typical payment methods. The United States Department of Agriculture (USDA) has approved Instacart as a retailer for SNAP (Supplemental Nutrition Assistance Program) benefits in certain states.

When a user places a SNAP order with Instacart, they need to select “EBT SNAP” as their payment method and enter their EBT card information. The user then receives a notification when their SNAP benefits have been loaded onto their Instacart payment card, which they can use to make their purchase.

States where Instacart accepts SNAP EBT:
New York

Using food stamps with Instacart can be a convenient and helpful option for those who are unable to go to the grocery store in person. Instacart’s easy-to-use website and mobile app, coupled with their SNAP acceptance, can help families and individuals save time and energy while providing healthy food options.

Benefits of using Instacart

Instacart is an innovative service that allows shoppers to buy groceries and household essentials from their favorite stores and have them delivered directly to their doorstep. With over 500 retailers available through the app, Instacart offers a variety of benefits to its users. In this article, we will explore some of the top benefits of using Instacart, including:

  • Convenience
  • Time-Saving
  • Savings on Gas
  • Accessibility with Food Stamps

Accessibility with Food Stamps

Individuals and families who rely on food stamps can now use them to purchase groceries through Instacart, making the service even more accessible for those who need it most. Instacart has partnered with a number of retailers that participate in the Supplemental Nutrition Assistance Program (SNAP), allowing eligible shoppers to use their SNAP benefits to pay for groceries delivered by Instacart.

To use SNAP benefits on Instacart, shoppers first need to select a participating retailer that accepts SNAP as a form of payment. They can then add groceries and other qualifying items to their cart and proceed to checkout. During checkout, shoppers can enter their EBT card information to pay for their order. Once the order is confirmed, a delivery person will deliver the items to the shopper’s door. This process makes it easy for food stamp recipients to shop online and have groceries delivered to their doorstep in a timely and convenient manner.

How to use Instacart with Food StampsBenefits
Select a participating retailer that accepts SNAPAllows food stamp recipients to use their benefits for online grocery shopping
Add groceries to the cart and proceed to checkoutMakes shopping for groceries online more convenient and accessible for food stamp recipients
Enter EBT card information during checkoutOffers a safe and secure method of payment, protecting sensitive information
Delivery person delivers the items to the shopper’s doorProvides a convenient and timely delivery option for those who cannot leave their homes

Overall, Instacart’s partnership with retailers participating in SNAP helps to make online grocery shopping more accessible and convenient for food stamp recipients across the United States.

Are food stamps accepted on Instacart?

Food insecurity is a critical issue for millions of Americans, and government programs like SNAP (Supplemental Nutrition Assistance Program), also known as food stamps, offer vital assistance to low-income people, seniors, and people with disabilities. Instacart, a popular grocery delivery service, has been a game-changer during the COVID-19 pandemic, allowing customers to avoid crowded stores and receive their groceries at home. One of the most frequently asked questions about Instacart is if they accept food stamps. In this article, we’ll explore everything you need to know about using food stamps with Instacart.

What are food stamps?

  • Food stamps, also known as SNAP benefits, is a federal food assistance program for eligible low-income people and families.
  • The funding comes from the government, and it’s distributed through electronic benefits transfer (EBT) cards.
  • SNAP benefits can be used to buy eligible food items such as bread, cereal, fruits, vegetables, meat, poultry, and dairy products.

Can you use food stamps on Instacart?

Unfortunately, Instacart doesn’t accept EBT as payment at this moment. It means that customers enrolled in SNAP can’t use their EBT card to pay for groceries on Instacart. However, Instacart announced in August 2020, that they’re planning to pilot a program for customers to pay using their EBT card in select states, including Washington, California, and Oregon.

What are the alternatives?

Although Instacart doesn’t accept EBT, there are still ways to use food stamps for grocery delivery. Customers can shop for groceries online using their EBT card at retailers like Amazon, Walmart, and Safeway and select the option for delivery. However, customers may need to pay for delivery fees, taxes, and other charges that aren’t eligible for payment with an EBT card.


– Instacart announced a pilot program for EBT payments– Instacart doesn’t accept EBT as of now
– Customers can shop for groceries using EBT online at retailers like Amazon, Walmart, and Safeway– Customers may need to pay for delivery fees, taxes, and other charges

Instacart is a game-changer for people wanting to receive their groceries delivered. Although they don’t accept EBT as of now, they’re working towards introducing a new payment system for customers in select states, which can benefit those enrolled in SNAP. Meanwhile, customers can still use their EBT cards to buy groceries online at select retailers, and while they may not get free delivery, they still have access to online ordering, which is an essential tool during the pandemic.

How to Use Food Stamps on Instacart

Instacart is a popular grocery delivery service that allows you to order groceries online and have them delivered to your doorstep. If you receive benefits from the Supplemental Nutrition Assistance Program (SNAP), commonly known as food stamps, you may be wondering if you can use them on Instacart. The answer is yes, and here’s how:

  • First, make sure that you live in one of the states where Instacart accepts EBT payments for SNAP-eligible items. These states include Alabama, Arizona, California, Illinois, Iowa, Maryland, Michigan, Nebraska, New York, Oregon, Washington, and Wisconsin.
  • Add eligible items to your cart on Instacart and proceed to checkout. You should see an option to “Add an EBT card” when you enter your payment method.
  • Enter your EBT card information and choose the amount you want to apply to your order. You can only use your EBT card for eligible items, so make sure you only add those to your cart.

It’s important to note that you cannot use your EBT card to pay for fees, tips, or non-SNAP eligible items. You will need another form of payment, such as a credit card or debit card, to cover those costs.

If you have any issues using your EBT card on Instacart, you can contact customer support for assistance.

Benefits of Using Food Stamps on Instacart

Using your EBT card to pay for groceries on Instacart has several benefits, including:

  • Convenience: You can order groceries online from the comfort of your own home, eliminating the need to go to the store in person.
  • Time-saving: Instacart can save you time by delivering your groceries directly to your doorstep.
  • Access to a wider variety of items: Instacart allows you to order from multiple stores, giving you access to a wider variety of items than you might find at your local grocery store.

SNAP-Eligible Items on Instacart

Instacart has a wide selection of SNAP-eligible items, including:

Food GroupExamples of SNAP-Eligible Items
Fruits and VegetablesFresh, frozen, or canned fruits and vegetables without added sugars, fats, or oils.
Meat, Poultry, and FishBeef, pork, chicken, turkey, fish, shellfish, and game meats.
Dairy ProductsMilk, cheese, yogurt, and butter.
GrainsBread, cereal, rice, and pasta.
Snack Foods and BeveragesSnack items such as pretzels, popcorn, and crackers, as well as frozen dinners, canned soup, and juices.

Make sure to only add SNAP-eligible items to your Instacart cart when using your EBT card as payment.

Eligibility to use food stamps on Instacart

Food stamps, now known as SNAP (Supplemental Nutrition Assistance Program), is a government-funded program that provides assistance to eligible low-income individuals and families. The program helps in purchasing groceries and other food-related items. Instacart is an online grocery and delivery service that has partnered with many grocery stores and retailers to provide customers with fast delivery of groceries and other household essentials.

Many customers who are enrolled in SNAP ask whether they can use their food stamps on Instacart. Here’s what you need to know about eligibility to use food stamps on Instacart:

  • To use food stamps on Instacart, you need to be eligible for the SNAP program.
  • You can check your eligibility by visiting your state’s SNAP website or by talking to your local SNAP office.
  • If you’re eligible for SNAP, you can use your EBT card (Electronic Benefits Transfer) to pay for your groceries on Instacart.

Using food stamps on Instacart can make grocery shopping more convenient, especially for those who may have difficulty getting to a grocery store or have a busy schedule. However, not all retailers on Instacart accept food stamps.

Instacart has a list of retailers that accept EBT payments on its website. Currently, more than 200 retailers in select states accept EBT payments on Instacart. These states include California, Florida, Texas, Illinois, New York, Pennsylvania, and more.

CaliforniaCostco, Marukai Market, Smart & Final, Stater Bros
FloridaCostco, BJ’s Wholesale Club, Publix, Sam’s Club, The Fresh Market
IllinoisAldi, Tony’s Fresh Market, Walmart
New YorkCostco, FreshDirect, ShopRite, The Fresh Market, BJ’s Wholesale Club
PennsylvaniaCostco, ShopRite, The Fresh Market, Wegmans
TexasCOSTCO, Walmart

It’s important to note that even if a retailer accepts EBT payments on Instacart, not all products may be eligible for purchase with food stamps. For example, some products may be restricted, such as alcohol, tobacco, and hot foods.

Overall, if you’re eligible for SNAP and want to use your EBT card on Instacart, it’s important to check if the service is available in your area and which retailers accept EBT payments.

Restrictions on using food stamps on Instacart

There are certain restrictions when it comes to using food stamps on Instacart, which is important for customers using this service to be aware of. Here are the top restrictions:

  • Only eligible products can be purchased with food stamps. This means that products such as cigarettes, alcoholic beverages, and non-food items are not eligible for purchase with food stamps.
  • Instacart currently only accepts Electronic Benefits Transfer (EBT) cards from select states, which includes Alabama, Iowa, Maryland, Nebraska, New Jersey, Oregon, and Washington. Customers with EBT cards from other states will not be able to use them on Instacart.
  • Orders placed using food stamps can only be delivered to the customer’s residential address. This means that orders cannot be delivered to other locations such as a workplace or a friend’s house.

It is also important for customers to keep in mind that the amount of food stamps or EBT funds available for use on their Instacart orders will depend on their individual state’s regulations.

Here is a table to show which states currently accept EBT cards on Instacart:

StateEBT Card Accepted?
New JerseyYes

Overall, while there are some restrictions when it comes to using food stamps on Instacart, it is still a convenient and accessible option for many customers who rely on this assistance to purchase groceries.

Alternatives to Using Food Stamps on Instacart

If you are looking for alternative ways to pay for your grocery shopping on Instacart, here are a few options to consider:

  • Credit or Debit Card: You can pay for your Instacart orders with a credit or debit card directly. Simply add your preferred card information to your account and use it as your payment method during checkout.
  • Gift Cards: Instacart offers gift cards that you can purchase and use as a payment option for your future orders. You can purchase them online or in-person at participating retailers.
  • Instacart Coupons and Promo Codes: You can also save money on your Instacart orders by using coupons or promo codes at checkout. Keep an eye out for special deals and discounts on the Instacart website or through their email newsletters.

If you prefer to pay with food stamps, there are a few other options to consider:

Some grocery stores that work with Instacart do accept electronic benefit transfer (EBT) payment methods. In this case, you would have to place the order directly with the grocery store and select the EBT payment method during checkout. Unfortunately, this option is limited to select grocery stores and may not be available in your area.

If these alternatives do not work for you, consider exploring other grocery delivery services that may accept food stamps as payment.

Consumer feedback on using Instacart with food stamps.

As a blogger, it’s important to gather consumer feedback on using Instacart with food stamps as it gives readers real-life experiences to relate to when making their own decisions. Consumers have shared their thoughts on different online platforms, and here are some of their feedback:

  • One consumer shared that using Instacart with food stamps is a fantastic way to access healthy food options even when cash is tight. She loves that the process is easy and fast, and the app allows her to make a customized grocery list, specifying which items will be bought using her EBT card.
  • Another consumer had a positive experience using Instacart with food stamps. She appreciated the fact that the app allowed her to use her EBT account to pay for food delivered directly to her doorstep. In her words, “It’s perfect for days when I’m too busy to go grocery shopping.”
  • Not all feedback was positive, though. Some consumers experienced issues with the system, with one in particular mentioning that they had trouble qualifying for the delivery fee waiver. Another expressed frustration about not being able to use food stamps for delivery fees.


Overall, feedback on using Instacart with food stamps is mixed. While some consumers have had positive experiences, others have encountered issues, either with the system or the delivery fee waiver. However, it’s important to note that Instacart is working to improve their service constantly and ensure that the platform is accessible to all, including users who rely on food stamps to purchase groceries.

Easy, convenient-to-use service, particularly for those who are busy or unable to leave their homes to go grocery shopping.Some consumers experience issues with the delivery fee waiver, making it difficult to access the service affordably.
Users can take advantage of a wide variety of food options, including healthy and fresh foods, making it a great option for those who want to eat healthily.Some users report issues with qualifying for the delivery fee waiver, leaving them unsure of how much they’ll need to pay for service on a given day.
For those who rely on food stamps to access groceries, Instacart is a simple way to get what you need with minimal hassle.Instacart does not allow food stamps to be used for delivery fees, which can make it more challenging for some users to access the service.

Despite some issues, it is clear that for many consumers, Instacart is an essential service, particularly when it comes to accessing healthy food options.

FAQs: Can You Use Food Stamps with Instacart?

Q: Can I use my EBT card to pay for groceries on Instacart?
A: Yes, you can use your Electronic Benefits Transfer (EBT) card on Instacart in some states as a form of payment.

Q: Which states allow EBT payment on Instacart?
A: As of now, Instacart accepts EBT payment in Aldi stores across selected states like Massachusetts, Florida, Pennsylvania, New York, Illinois, California, and Texas.

Q: How do I add my EBT card to my Instacart account?
A: You can start by visiting the ‘new card’ option under the payment settings tab and selecting EBT as the form of payment, after which you will be prompted to scan card information.

Q: Can I use food stamps for the delivery fee?
A: No. You can only use food stamps to pay for eligible food items purchased on Instacart.

Q: Does Instacart offer free delivery for EBT cardholders?
A: Yes, qualified EBT cardholders are eligible for free delivery on eligible orders over $35.

Q: Will I still earn rewards and Instacart credits on EBT orders?
A: Yes, you can earn rewards and Instacart credits on your purchases regardless of the payment method.

Q: What happens if my EBT card is declined during checkout?
A: If your EBT card is declined, Instacart will notify you and prompt for an alternative payment method.

Closing Thoughts

Thank you for reading our article on “Can You Use Food Stamps with Instacart.” We hope that this article has provided you with the information you need to make an informed decision when using Instacart for your grocery shopping needs. Remember that benefits can be applied to eligible food items on orders over $35, and that qualified EBT cardholders can also enjoy free delivery. Please visit again for more articles like this!